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‘Visceral fat is the dangerous kind, caused by a high carbohydrate diet and sedentary behaviour,’ says Professor David Haslam of the National Obesity Forum.

The danger of visceral fat is related to the release of proteins and hormones that trigger inflammation in our bodies, which in turn damages arteries, invades our organs, and affects all the vital processes they carry out every minute of the day.

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6 Risks of High Levels of Visceral Fat 1. Increased Inflammation. A major concern is that visceral fat produces hormonal and inflammatory molecules that get dumped directly into the liver, leading to even more inflammation and hormone-disrupting reactions.

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Health Risks Of Visceral Fat. Because visceral fat accumulates deep within the abdomen, and surrounds organs like the liver and insulin-generating pancreas, it poses certain dangers to health.

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How can the answer be improved?

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The dangers of storing excess visceral fat can be extreme and immediate, so it is essential to make diet and lifestyle changes as soon as possible as losing weight can help a person reduce their

This visceral fat in your middle makes toxins that affect the way your body works, says Samuel Dagogo-Jack, MD, president of the American Diabetes Association.

Pears tend to store fat in the lower extremities (hips, thighs, buttocks) as subcutaneous fat while apples tend to store fat in the upper region (belly, chest) as visceral fat. It takes a quick inspection, but this is an imperfect way to tell these two fats apart.

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Jun 11, 2018 · However, the deeper belly fat — the visceral fat that accumulates around abdominal organs — is metabolically active and has been strongly linked to a host of serious disease risks…

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The risks of overweight and obesity—diabetes, heart disease, stroke, and metabolic syndrome—are well-known, but researchers are making progress in understanding why these risks increase greatly when fat is added inside the peritoneal cavity as visceral fat.

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